Power Up Your Brain: The Neuroscience Of Enlightenment, Authors, David Perlmutter MD FACN, Alberto Villoldo PhD Book Review Linda Randall
Power Up Your Brain: The Neuroscience Of Enlightenment, Authors, David Perlmutter MD FACN, Alberto Villoldo PhD Book Review Linda Randallhttp://www.amazon.ca/Power-Your-Brain-Neuroscience-Enlightenment/dp/140192817X
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
the idea girl says
an extensive study of medical terminology, shamanism and spiritual ways to heal – weight loss, diabetes and other serious ailments including cancer.
The authors David and Alberto give personal testimonies how they met, what they worked on together and how they can help change your life for the better.
Applying techniques such as meditation, fasting and other ways and means to bring change to your mind, body and spirit.
A very deep read. I took it in bits and pieces, not understanding all of the technical or medical terminology.
I got loads of stuff and ideas on how to change my memory problems and health issues.
So far so good, I’m trying out their methods. I’ll be blogging about it on my personal daily journal online.