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Foods for Hurricane Season 2012 “Eat Vegan on $4 a Day” author Ellen Jaffe Jones

June 4, 2012

Eat Vegan on $4 a Day author Ellen Jaffe Jones

Foods for Hurricane Season 2012 “Eat Vegan on $4 a Day” author Ellen Jaffe Jones

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“Eat Vegan on $4 a Day” author Ellen Jaffe Jones shares favorite foods for the official start of the 2012 hurricane season. During Ellen’s years of cooking classes and demos she often heard that these were great hurricane foods.

book cover quote
Eat Vegan on $4.00 a Day
by Ellen Jaffe Jones
3.96 · rating details · 28 ratings · 11 reviews
Not only can a plant-based diet be good for health, it can also
be easy on the pocketbook. Learn how to forgo expensive processed foods and enjoy flavorful meals based on delicious, high quality basic ingredients. Author Ellen Jaffe Jones has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously.

One week’s worth of menus shows how these recipes

can be combined to get a per-serving cost of $4 a day, less than

an average meal at a fast food outlet. Readers find out how to

adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings.

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