How to Cut Down Sugar Carbs in Diabetic Diet Frozen Snack Foods Walmart Shopping Article Series Linda Randall – the idea girl says

ca. 1950-1965 — A woman examines a TV dinner box she has taken from the freezer. — Image by © William Gottlieb/CORBIS

photo source

http://www.startersteps.caitlinburke.com/category/habits/page/3/

Woman Choosing TV Dinner from Freezer

frozen-dinner-area-walmart michelina’s carbs high in sugar for diabetes

frozen-dinner-area-walmart michelina’s carbs high in sugar for diabetes

How to Cut Down Sugar Carbs in Diabetic Diet Frozen Snack Foods Walmart Shopping Article Series Linda Randall – the idea girl says

the idea girl says
I’ve started to blog several articles about how I change my sugar levels after seeing they skyrocket even though I was eating foods with 0g to 10 g of sugar?

I found out I no longer need to read the SUGAR but the CARBOHYDRATES instead!

I am blogging my Walmart Shopping 2 hour long research into how many carbs, sugars were in my favorite TV, Frozen, Snack Lunch and Dinners ….

I was shocked!

some of my favorite foods were converting to over 100 g of sugar or 100 teaspoons of sugar in ONE day!

lesson learned, I cut out all the BAD TV dinners an snacks and I’m finding my sugars are getting MUCH better!

I did pages 1 to 6 on 28 may 2015
here’s the link to those blog posts.

https://lindarandall.wordpress.com/2015/05/28/